Mindful Kids: 50 Mindfulness Activities for Kindness, Focus and Calm

Description

Barefoot Books' Mindful Kids is a one-of-a-kind mindfulness activity deck for kids and adults! Make any moment mindful from morning to night with five categories of cards, designed to fit into each part of the day. Whimsical full-color illustrations on both sides of the cards provide easy-to-follow steps for each practice.

The cards and eight-page instructional booklet include tips for children of a wide range of abilities, making this deck an inclusive tool for nurturing inner peace and strength.

Written By: Whitney Stewart
Illustrated By: Mina Braun
Primary Age Target: 4 & up